Our Tai Chi Instructor Certification provides valuable info for beginners, intermediates and advanced students and teachers. For those of you with little to no experience with Tai Chi, this certification will introduce you to the history of Tai Chi and give you a solid foundation of the underlying principles, while fine tuning your mind and body skills. For the intermediate and advanced, our Tai Chi Instructor will help you expand your knowledge of the internal arts.
Tai Chi is an ancient Chinese philosophy that is thousands of years old. It is a Chinese martial art form that is practiced today by millions of people worldwide. Tai Chi is a low impact activity on the body, which allows for students of almost any age and condition to take advantage of these mind and body exercises. Tai Chi is used to reduce pain, prevent injuries and illness while improving overall physical and mental health. The Tai Chi Instructor Certification includes full mind/body workouts presented both sitting and standing for the different experience levels, offering detailed theory and explanation for each movement. This Tai Chi Instructor certification includes restorative poses, purifying movements, meditations, stances and drills. Everything you need to achieve the ultimate goal of Tai Chi: the harmonizing of the three forces – human, earth and heaven.